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Tea, coffee or juice instead of water? Nutrition expert explains why these drinks may not hydrate your body the same way |

Water, a vital yet often overlooked nutrient, is crucial for digestion, nutrient transport, temperature regulation, and waste removal. While 2-3 liters daily is recommended, individual needs vary. Alternatives like infused water and hydrating foods offer flavour and health benefits, surpassing sugary drinks and caffeinated beverages for optimal hydration and well-being. Water is one of the…

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dnb pdcet admit card 2026

Dnb Pdcet Admit Card 2026: DNB PDCET admit card 2026 released at natboard.edu.in: Direct link to download hall tickets here

DNB PDCET admit card 2026: The National Board of Examinations in Medical Sciences (NBEMS) has declared the admit card for the Diplomate of National Board Post Diploma Centralised Entrance Test (DNB PDCET). The entrance test will take place on April 12, 2026. Individuals applying for the entrance test can access their hall tickets via the…

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bihar board

Bihar Board 10th, 12th Result 2026: Topper verification begins, BSEB results expected soon

BSEB results for classes 10 and 12 are expected to be announced soon. The Bihar School Examination Board has begun the topper verification process for the Bihar Board Class 10 (Matric) and Class 12 (Intermediate) examinations 2026, indicating that the results are likely to be announced soon.According to various media reports, the board has initiated…

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1775823325 unnamed file

Mutual fund trends: Equity inflows jump 56% to Rs 40,450 crore in March; SIPs hit record high

Equity mutual funds saw net inflows surge 56% to Rs 40,450 crore in March, reflecting strong investor participation despite market volatility and geopolitical tensions, PTI reported.The inflow was the highest since July 2025, when equity-oriented funds had attracted Rs 42,702 crore.According to data from the Association of Mutual Funds in India (AMFI), this also marked…

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indian mens basketball team

Indian men’s basketball team finally returns, Stranded 10 days in Doha due to middle east crisis | More sports News

Indian men’s basketball team (Pic credit: BFI) NEW DELHI: After being stranded in Doha for 10 days, the Indian men’s basketball team is finally on its way back home, the Basketball Federation of India (BFI) confirmed on Tuesday.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!The team had travelled to Doha for the FIBA…

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