Shanti Mantras are chants for peace that people often use to relax. “Om Shantih Shantih Shantih,” which is often said at the end of meditation sessions, asks for peace on three levels: physical, mental, and spiritual. People think that saying it over and over will make them and the world around them more peaceful.
The Universal Shanti Mantra is another well-known prayer. It wants peace in every part of the universe, including the sky, the earth, plants, animals, and all living things. Spiritual leaders say that prayers like these can help people deal with their own problems and feel more connected to the whole universe.
